At The Cedars Care Home near Altrincham, our in-house Dignity Champion, Susan, typically spends two afternoons a week with residents. One session is a 1 to 1 life profile, involving general reminiscence exercises around a variety of subject matters – life, family, career, pets, or other relevant topics. This is complimented by gentle physical exercise sessions including, amongst other things, throwing soft balls and generally keeping muscles going as much as possible, either indoors or, when the weather permits, in the confines of our beautiful south facing landscaped gardens.